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Metabolism & New Beginnings
13 March 2026 from 5:00–9:00 p.m.
Spring invites us to let go of ballast and awaken new energy. You will learn the basic principles of Ayurvedic nutrition and discover how to strengthen your digestive power (Agni), activate metabolism, and gently detoxify the body.
The focus is on light, warming dishes as well as suitable spring herbs and spices for greater vitality and lightness.
Metabolism & New Beginnings
13 March 2026 from 5:00–9:00 p.m.
Spring invites us to let go of ballast and awaken new energy. You will learn the basic principles of Ayurvedic nutrition and discover how to strengthen your digestive power (Agni), activate metabolism, and gently detoxify the body.
The focus is on light, warming dishes as well as suitable spring herbs and spices for greater vitality and lightness.